The Aspen Center is currently enrolling new yoga classes taught by our Occupational and Developmental Therapist. Stephanie and Tigh have been specially trained to facilitate special yoga classes for your little "peanut"!
Benfits for Yoga: Increased physical fitness and flexibility Increased attention/focus/concentration Increased balance/coordination/body awareness Improved sleeping patterns Aided digestion and improved immune systems Boosted confidence and self esteem Expanded creative expression and imagination ...and many more
Thursdays at 3:30 & 4:00 Space is limited to 4 children per group
